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This paper examines how changes in shift-work organization (e.g., adjusting shift lengths, rotating forward vs. backward, or restructuring overall schedules) affect workers’ health and well-being.

Abstract

Background: Approximately one fifth of workers are engaged in some kind of shift work. The harmful effects of shift work on the health and work-life balance of employees are well known. A range of organizational interventions has been suggested to address these negative effects.
Methods: This study undertook the systematic review (following Quality Of Reporting Of Meta [QUORUM] analyses guidelines) of experimental and quasi-experimental studies, from any country (in any language) that evaluated the effects on health and work-life balance of organizational-level interventions that redesign shift work schedules. Twenty-seven electronic databases (medical, social science, economic) were searched. Data extraction and quality appraisal were carried out by two independent reviewers. Narrative synthesis was performed. The review was conducted between October 2005 and November 2006.
Results: Twenty-six studies were found relating to a variety of organizational interventions. No one type of intervention was found to be consistently harmful to workers. However, three types were found to have beneficial effects on health and work-life balance: (1) switching from slow to fast rotation, (2) changing from backward to forward rotation, and (3) self-scheduling of shifts. Improvements were usually at little or no direct organizational cost. However, there were concerns about the generalizability of the evidence, and no studies reported on impacts on health inequalities.
Conclusions: This review reinforces the findings of epidemiologic and laboratory-based research by suggesting that certain organizational-level interventions can improve the health of shift workers, their work-life balance, or both. This evidence could be useful when designing interventions to improve the experience of shift work.
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Does self-scheduling increase nurses’ job satisfaction? An integrative literature reviewFlexible work schedules give nurses the freedom and control to manage the demands of work and home, allow organisations to meet their staffing needs and can improve job satisfaction.
The impact of shift work on the psychological and physical health of nurses in a general hospital: A comparison between rotating night shifts and day shifts.Nurses with better-structured shifts (e.g., balanced rotation, clear rest periods) report less stress, higher job satisfaction, and fewer sleep disturbances than those working disorganized rotating schedules.